11- Biblical Anger Management - Angry and in a...
3 SITUATIONAL OCCURRENCE - 2B
YOU ARE
ANGRY NOW AND IN A POTENTIALLY EXPLOSIVE SITUATION
PREDETERMINED ACTION STEP #1- Humble yourself and LEAVE the
scene immediately (if possible), hold your tongue, and if you must say
something say something very brief, gracious and gently (“A soft answer
turns away wrath, but grievous words stir up anger.” Proverbs 15:1) then
remain silent, CRY OUT TO GOD IN YOUR HEART WITH ALL YOUR HEART AND
ASK HIM TO HELP YOU. Cool down!
#2- A.s.a.p.
bring the issue to a peaceable resolve in your own heart before God, and if
possible and wise, do so with the situation. Unresolved issues and offences can
explode. There is a way and sometimes a price to resolve conflicts and bring
peace = Humility; owing up to your wrongs, absorbing wrongs, forgiving, loving.
Suffering is often the price. Jesus Christ our Lord is our Greatest Example. “You
have heard that it was said, ‘Eye for eye, and tooth for tooth’, but I tell
you, do not resist an evil person. If someone strikes you on the right
cheek, turn to him the other also.” Matthew 5:38-39.
“Jesus said, ‘Father, forgive them for they do not know what
they are doing.’” Luke 23:34. Corinthians 6:7-8. Matthew 6:12,14-15, John 18:22-23,
Proverbs 10:12, Romans 13:10
STOP, CONSIDER, DECIDE, SET YOUR HEART AND MIND CALLING ON THE
GRACE OF GOD.
#3 – If you are hurt ask the Lord to heal you and
protect you. Forgive!
NOTE: Our heart and
minds must fully agree with the counsel of God’s
Word otherwise
we will continue in or return to our own ways
or those of
someone else. Nor will His Word work for us if we are half-hearted or
unbelieving.
CONFRONT YOUR SITUATION, YOUR ISSUE(S)
Why are you angry? Do you have a right to be angry? On what
grounds?
PRECAUTIONARY NOTE-
Be careful in
any reconciliation process. “…and the wise heart will know the proper time
and procedure. For there is a proper time and procedure for every matter,
though a man’s misery weighs heavily upon him.” Ecclesiastes 8:5b-6.
Deal with every issue regarding yourself immediately. Do not let
issues just sit and stew. Ask the Lord to give you His perspective, wisdom and
understanding as you look into His Word.
NOTE – Every judgment and
conclusion you make should in no way defend, shelter, justify sinful anger.
Rather they should expose any wrong in us, and give us that much more needed
victory and control over our anger. Genuine faith, humility, and purity of
heart will secure this for us.
HOWEVER -There are
RARE OCCASIONS that, even in anger, it is better to speak our peace.
NOTE!!!! Preparation for
this must be done in advance, decisions and resolves made before God seeking
His mercy and grace, He.. “Who is an ever present Help in time of need.”
Psalm 46:1 “Commit to the Lord whatever you do, and your plans will succeed.”
Proverbs 16:3
It is presumption to think that you will be able to think things
through rationally and have even the time to do so when confronted by certain
seriously provoking and high-pressure situations. Furthermore it is most unwise
to trust in your abilities especially if you have a bad track record. “Then
God said to him in a dream, ‘Yes I know you did this with a clear conscience,
and so I have kept you from sinning against Me.’” Genesis 20:6. We need
God’s grace now to help us make the changes in our ways, character, behavior,
attitudes, before we come to the next crisis. Then we should be able to handle
it in the light of Jesus’ character.
MAKING THE PREPARATIONS
ACTION STEPS 1- Take it to the
Lord immediately: thank Him for (This is a lifestyle relationship)
mercy and
grace, confess your weakness and
need to
help you change, have right
attitudes
and reactions, and forgive you for
your
attitudes and ways that aren’t right.
STOP,
CONSIDER, DECIDE, DO SO NOW!!!!!
ESTABLISHING AND PREDETERMINING
2- Repent of and
renounce any assumed right to use
anger as a
means to deal with an adverse
situation.
“He that is soon angry deals
foolishly.” Pro.14:17, “An angry man stirs up
strife.”
Proverbs 29:22
3- Repent of and renounce the
assumed right to use
abusive
speech “A gentle answer turns away
wrath, but
harsh words stir up anger.” Proverbs
15:1, “We
all stumble in many ways. If anyone is
never at
fault in what he says, he is a perfect
man, able
to keep his whole body in check.”
James 3:2 Instead determine to either not say
anything,
or if necessary to speak, give a gentle and
kind answer.
Note: aggressive speech and yelling
are also
not acceptable.
STOP, CONSIDER, DECIDE, DO SO NOW!!!
4-
Repent of and renounce the assumed right to use
Violence at any time. This includes throwing and hitting things.
“The Lord examines the righteous, but the wicked and those who love violence
His soul hates.” Psalms 11:5
STOP, CONSIDER, DECIDE, DO SO NOW!!!
5-
Yield up the assumed need or desire to have to
defend, justify, or avenge yourself. Psalm 37:1-10
“Do not take revenge, my friends, but leave room for God’s
wrath, for it is written, ‘It is Mine to avenge, I will repay,’ says the Lord.”
Romans 12:19
STOP, CONSIDER AND DISCUSS, DECIDE, DO SO NOW!!!
These are not an option! The Bible condemns such behavior as
sinful regardless of how justified our reasons may be. Should you make a
peaceable agreement with any one of these, you can be sure that occasion will
find itself and the regrets will be earned.
DETERMINE NOW- SETTLE IT-
NOTE -When angry, especially when we are losing control, having a temper tantrum, or heading for rage, you can be sure your perspectives and judgments are going to be tainted. You are going to have regrets!
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